Mental Health

Heather Linder, MD tries to find the root causes of mental health issues, but also prescribes medication when needed.  She is interested in the relationship between various factors and mental health disorders. From a functional medicine perspective, she has studied how nutrition, genetics, hormones, inflammation, gastrointestinal disorders, and trauma can play a role in depression, anxiety, bipolar, and ADHD.  She can offer patients individualized testing, nutraceutical therapies, and dietary interventions.  She can also refer to local behavioral health therapists for additional services.

Functional medicine emphasizes that everything is connected. The mind is affected by the different organs of the body and vice versa. Our gut, for instance, has been linked to the development of Alzheimer’s disease, Parkinson’s disease, and other mental disorders. Some studies show that problems with neurotransmitter production start from the gut before it affects the brain. There is also growing evidence that toxicity, nutritional deficiency, blood sugar control, and other dietary factors are highly associated with brain dysfunction. Recognizing this complex connection, functional medicine examines all the factors that may have an impact on the patient’s condition, as opposed to conventional medicine that only concentrates on the disease itself.

As functional medicine emerges as a new treatment for mental illness, the focus is redirected to the underlying causes of the illness rather than the symptoms. This holistic approach involves the assessment of clinical imbalances through the patient’s medical history, physical examination, and laboratory tests. Functional medicine also looks into the genetic makeup of a patient and environmental factors such as diet, physical activities, traumatic experience, and exposure to toxic substances.

Our Approach to Mental Health

Holistic Assessment

We conduct thorough assessments that consider emotional, psychological, physical, and social factors, ensuring a comprehensive understanding of each client's mental health needs.

Collaborative Treatment Planning

Our team works collaboratively with clients to develop treatment plans that align with their personal values and objectives, fostering a sense of ownership over their mental health journey.

Integration of Evidence-Based Practices

We incorporate the latest evidence-based practices and therapies to deliver effective, contemporary mental health care that meets varied individual needs.

Continuous Monitoring and Adjustment

We regularly monitor progress and adjust care plans as needed to ensure ongoing relevance and effectiveness, supporting clients in achieving their mental health goals.

Emotional Resilience

Relationship Satisfaction

Increased Self-Awareness

Elevated Overall Wellness

Frequently Asked Questions
What types of mental health services do you offer?
What is the initial consultation process?
Is everything I discuss during therapy confidentia
Is medication prescribed if needed?
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