Hours of Operation
Monday - Thursday : 8am - 5pm
Monday - Thursday : 8am - 5pm
At Telluride Whole Health in Telluride, CO, Dr. Linder offers PNOĒ Metabolic Testing, a cutting-edge service that provides a comprehensive analysis of your cardiorespiratory and metabolic health through a simple, non-invasive breath test. In under 10 minutes, PNOĒ measures 23 biomarkers to assess key areas such as metabolism, cellular function, heart and lung fitness, fat-burning efficiency, and even biological age—all without lab work. This advanced testing helps uncover personalized insights to optimize your nutrition, fitness, and overall wellness. Whether you're looking to improve weight management, enhance athletic performance, or address mental health and stress, PNOĒ crafts a tailored plan based on your unique metabolic profile. By analyzing oxygen consumption and efficiency, PNOĒ also provides valuable information on VO2max training zones, reproductive health, and even how breathing impacts your mental and emotional well-being. Discover how PNOĒ can help you achieve peak health and performance with Dr. Linder’s expert guidance.
PNOE Full Experience - $450
Includes RMR (resting metabolic rate) Report with a consultation, AMR (active metabolic rate) Report with consultation, and a nutrition plan!
PNOE Resting Test and Nutrition Plan - $330
Includes RMR report with consultation and a nutrition plan.
PNOE Resting and Exercise Test - $300
Includes RMR Testing and consultation, and AMR Testing and consultation.
PNOE Resting OR Exercise Test - $150
Includes RMR report with a consultation OR AMR report with consultation.
Yes! Breathing is a powerful regulator of mental health and brain oxygenation. PNOE assesses how your breathing impacts brain cell metabolism, mood, and stress levels, providing guidance to improve mental well-being.
9 out of 10 diets fail because they don’t align with your metabolism. PNOE measures your metabolic rate and crafts a personalized nutrition plan that adapts to your body’s needs, ensuring long-term success.
Preparation is simple! Avoid eating, drinking caffeine, or exercising for at least 4 hours before your test. Dr. Linder will provide additional instructions during your consultation.
The breath test itself takes less than 10 minutes, and your results are available instantly. Consultations and plan development may take additional time depending on the package you choose.
Have a question or need more information? Send us a message or email us at info@telluridewh.com! We're here to assist you with any inquiries you may have.